34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Monday, June 06, 2005
Saturday afternoon
Went home and did 1 hour 36 mins on the cycle trainer. The ankle swelled only a little bit
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