34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Monday, April 25, 2005
WEEKLY TOTAL
The total training hours for the week was 11 hrs and 45 mins. It appears a lot because of the two bicycle rides. Take that away and its only 1 hr 45 mins training time.
Its just to keep fit. One eye is on resuming Triathlons, but at the recent Duathlon, i had the second slowest second run from hundreds. So Ironman definitely not in the near future.
2 comments:
Sofian,
So what's the reason for getting back in the saddle?
Another IRonman???
Its just to keep fit. One eye is on resuming Triathlons, but at the recent Duathlon, i had the second slowest second run from hundreds. So Ironman definitely not in the near future.
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