Monday, April 25, 2005

WEEKLY TOTAL

The total training hours for the week was 11 hrs and 45 mins. It appears a lot because of the two bicycle rides. Take that away and its only 1 hr 45 mins training time.

2 comments:

Coach Lisa said...

Sofian,

So what's the reason for getting back in the saddle?

Another IRonman???

sofiantriathlete said...

Its just to keep fit. One eye is on resuming Triathlons, but at the recent Duathlon, i had the second slowest second run from hundreds. So Ironman definitely not in the near future.