34 years of endurance sports. At three events I finished absolutely last.
Endured a heart attack and major surgeries, but I'm still at it, only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living back in Malaysia and I swim to stay healthy.
Tuesday, December 09, 2008
15 hrs 48 mins
1 hr 13 mins swim 6 hr 45 bike 7 hr 50 min run
It is absolute paradise. The fastest IM course around I think. Buoyant wet suit swim. Totally flat and closed bicycle and run route. More later