SATURDAY
Whilst my training buddies (Ngae and Hilmi and new friend Suhaimi) went up Genting, I worked.
They will be doing this ride again coming Saturday and again I have to work.
SUNDAY
It rained!!!! Dam (pardon my French)
So only did one hour swim in aprtment pool and afternoon ride from HOA to GS, felt hungry, went home (total 31 km).
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
No comments:
Post a Comment