At the end of November, my employers moved to Shah Alam into a lovely building beside the GIANT, Stadium etc. The travelling distance is now much further.
But I view blue sky everyday at the new office, its near the Pusat Aquatic and the stadium has a small gym owned by Mr Malek Noor.
So I have gone to the pusat aquatic on Tuesday, Wed and Thurs.
Did 3km, 2.5km and 3km.
Normally I swim at my apartment 12 m pool.
The first swim in the olympic pool was a big shock. It felt so difficult. But by the third swim, it felt lovely.