34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Saturday, August 13, 2005
Saturday 13 Aug 2005
30 mins, cycling and swimming. Was yawning on the bike, so jump in the water lah.