Wednesday, August 03, 2005

3 Aug 2005

Good morning.

Today it was 30 mins stationary bicycle and only 15 mins swim. Sort of a record, did not work out for one hour. Still tired from Sunday I suppose.
I hope the haze goes away before this Sunday.

The heel rehabilitation is going fine. Lots of CALF stretching and icing. I might be ordering a few things from (foot log, tape and insoles)

Have a nice day.

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