My gym (Istana Clark Hatch) is closing by the 10th. We were advised to transfer to Crowne Plaza, which costs slightly more and has parking fees. The location is not as convenient, Facilities are much better including a better pool. We'll see....
Only 45 mins on the bicycle trainer. Still feel tired and weak.
Have a good day.
Tried the Crowne Plaza gym. 30 mins on the treadmill. Something is wrong with my leg. Enough said........
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
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