34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Monday, July 11, 2005
Saturday 9 July 2005
It was a half working day. I didn't train, thinking that Sunday would be a long day.
Went to Praba. Visit no. 10 (RM300 total). There is improvement but the lump in the heel is still there.