34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Tuesday, June 21, 2005
The X-Trainer injures my heel and ankle, yes its that bad. So today I did the Stationary cycle. Its a mental test to sit for one hour. The heart rate also doesn't rise. No choice.