34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Wednesday, June 15, 2005
Saturday was an off day. In the old days I would have seized the opportunity to train.
Went for treatment at Mr Praba's, who is very courteous with his customers. Gave him RM5 tip. HEEL is defintely getting better.