The heel was getting better. I though I could run again. But the simple ride on Sunday has resulted in the heel area swelling up. I therefore know that cycling aggravates it. But how to stop. Chew my cycling buddy will have to join a different group.
Even if i stopped cycling, resuming serious cycling would aggravate the heel again........
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
No comments:
Post a Comment