34 years of endurance sports. At three events I finished absolutely last.
Endured a heart attack and major surgeries, but I'm still at it, only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living back in Malaysia and I swim to stay healthy.
Tuesday, May 07, 2013
Ironman South Africa 2013 Official Review
This is a very well done summary of Ironman South Africa 2013 by the organisers.
I get goose bumps watching the video, I just love it.
The Malaysian flag is flying high at 10mins 30 secs of the video.
I sure hope I can go back soon. Its a very good race, I recommend it to everyone.