34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Sunday, May 10, 2009
Sunday's run
Distance: 20km Time to Petronas: 1h 6m Stop time: 4m Time back: 1h 12m (tired from yesterday I suppose) Total time: 2h 22m
We wish the best to IM Doc Raymond Hee who will be making a career move to Hong Kong in about a week's time.
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