Day 65, Sunday.
OK the last ride on the road is in the bag without mishap.
122 km. Ave 20.4km/hr. 5hrs 58 mins. The climbs up Peres were 37 mins and 42 mins (no laughing at these statistics please).
The route was home (Pandan), Ampang Hill, Pekan 14 & 18, Peres, Tekali coffee shop and back exactly the same way.
What a nice surprise to see the Powerhouse TTH mob. Luckily they were just sitting down. No other way I can get to talk to them. Even Simon was there. His postings of his success at Busselton last year is really good advice. It was the happiest and proudest moment of his life.
Day 67 Tuesday. 34 mins trainer
LATEST NEWS. Registration for Busselton is still OPEN until Friday morning and the weather is sunny there.
6 comments:
All the best for Busso IM! Wishing I'll be there with you, but 2 ironmans in 3 months is a bit too much for me.
Thank you Kev. See u in Langkawi. All the best
Sofian
All the best sir! enjoy yourself in Busselton...
take care
Thank you Ali.
Have a nice day
Good luck Dato' n take care. Enjoy the race
Thank you Sir Abu
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