34 years of endurance sports. At three events I finished absolutely last.
Endured a heart attack and major surgeries, but I'm still at it, only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living back in Malaysia and I swim to stay healthy.
Thursday, November 08, 2007
On my meter it was 203km and 9 hrs 7 mins.
The riders were Adrian, Adzim, Bacin, Dicky, Yusran, Me and two ladies (May Senn and Jaja). The ride route was HOA, GS, Shell Bentong, Kg Tras, Tranum, Gap (all shops closed), Petronas KKB, Ulu Yam (started to rain), Batu Dam, Batu Caves and HOA. Climb to Gap took me 1 hr 21 min. I am tired.