NB 15KM
With Ngae before the run
Gingerly finishing in 1 hr 49 mins
Souveniers from Dr Tan for me 
I ran as an unregistered runner. First running event for me this century. Miss the running scene. First loop was ok, then the thighs got tight and I was even walking. Everyone overtook me. Met long lost friends, its fun. I was really tired at the finish.
Thank you Dr Tan for giving me his Finisher's Medal and the souvenier cap from Marathon Des Sables.
SAM'S BIRTHDAY
Sam Pritchard's birthday cake, with his finishing photo at Langkawi
Sam cutting his birthday cake
That evening many Triathletes were at Sam Pritchard's birhday bash. Happy birthday Sam.
3 comments:
wow 1hr 49mnts tu, i dont think so i can catch u mr. ironman
p/s: saw zailan, one of our gang in the pic, yang baju merah tu, seluar hitam panjang
hi MSI, after so long, nice to see you running at NB15km last Sunday..
Jaja
U didn't take part?
ANIS
Sorry did not chat. I was soo tired.
Actually now I am sick, boring
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