Next year the Langkawi Ironman is on Feb 24, a saturday. Be careful, check WTC web-site, if there is one, whether the legal wrangle with Langkawi Ironman is over.
Anyway, I have booked and paid for my air tickets. Its RM9.99 per person one way. Plus the taxes and surcharges, it comes to RM160 for two people return. I'm not sure if the RM9.99 tickets are still available.
I'm feeling better today, should be able to train normally (which is not much anyway).