30 mins bicycle at the gym. Thats all, felt tired / sleepy.
Istana gym has now closed. From now on its Crowne Plaza, hope I won't be late for work.
MAN U
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Well it was 3 - 0 against a good European opposition. Its nice that our three main scorers all scored.
The problem is the strength of our squad. Our back up players are way below the first choice. Chelsea have two good players for every position. In a long season, many will get injured, tired. Man U are spread too thin. So we won't win the EPL.
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
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