16 times very slow official Ironman Finisher.
Very ably supported by my Thai wife, Tip.
Now living back in Malaysia and swimming to stay healthy.
Monday, July 11, 2005
9 hours of training. I supposed it was a let down, missing the Sunday ride. Next Sunday is the PD Triathlon. I will go but I will do my own training. I hope to do the 65km loop once on Saturday and twice on Sunday.