34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Monday, July 11, 2005
Monday 11 July 2005
One hour on the X Trainer in the morning. The x-trainer messes my heel, I have to be careful.