34 years of endurance sports. At three events I finished absolutely last.
Endured a heart attack and major surgeries, but I'm still at it, only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living back in Malaysia and I swim to stay healthy.
Thursday, July 21, 2005
Thursday 21 Jul 2005
Tired today. 20 mins arm up X-Trainer and 40 mins in the pool doing light swimming.
Aiyo Mr Chan where are the PD results (even though I did not take part). Luckily there are about 4 or 5 blogs with their own PD Race Report.
Easy for Lance now. Every night I read his book before sleeping, but I do the same thing, still so slow.