One hr on bicycle at gym. Felt tired but OK.
LANCE
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Stage 11. Well the Discovery Team just let Vino go in front. It's still Lance's race.
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
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