34 years of endurance sports. At three events I finished absolutely last.
Endured a heart attack and major surgeries, but I'm still at it, only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living back in Malaysia and I swim to stay healthy.
Monday, July 04, 2005
Saturday 3 Jul 2005
No training even though it was not a working day. Saturday is when we try to be extra nice to our wife, not that I am any good at it.
PRABA ------------- Went to physio. Missed the aquarobics (naughty me). He had me on thrre machines, plus a massage. Only charge RM25. So we give him RM5 tip. I like him, he speaks politely.