34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Thursday, June 30, 2005
Thursday 30 June 2005
Felt tired at the gym. But we know its important to finish out 1 hour workout, even if the resistance is reduced. So completed 1 hour on x-trainer.