Felt tired at the gym. But we know its important to finish out 1 hour workout, even if the resistance is reduced. So completed 1 hour on x-trainer.
Not sure what I will do tomorrow.
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
No comments:
Post a Comment