Felt tired at the gym.
Struggled to finish 20 mins on rower and 20 mins on x trainer.
Anyway its a long weekend now (Saturday, Sunday and Monday).
Hope to catch up on my swimming on top of the cycling.
Hv a nice break.
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
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