34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Happy HAPPY birthday young man!!
WOW, you must be already there.THANK YOU for the birthday wish. Enjoy yourself, hope the bicyle travelled safely
Happy Birthday!Looking great! Was wondering when you would blog abt yr comparative pics! Even the IM China pics(5months back) compared to current close up shots show a marked difference! Yup! another Benjamin Buttons alright!!
What's your benjamin button secret?Your age number increase, your speed also increase.Haha!!Have a wonderful 52!!!
Happy Birthday, Sofian!! From Randy and me... Have a good day and year ahaed...
Thanks PAUL and RAYMOND. Paul knows my Benjamin Button secret.Thank you IVIE for the well wishes. Great to see you running quite often now and thanks for the cheer at KL Marathon.
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