34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Monday, June 23, 2008
MIRI Pictures
Finishing the OD with Scalo (hidden)
My No. 1 Fan (friend's daughter) OD shower Sprint shower - very gingerly (problem feet) Sprint finish OD run with Scalo Wife assembled the bike With Joyo before the Sprint With HAJI SUFFIAN before the sprint (he did very well) Race Announcement Next year's Miri Race is confirmed for the weekend of 28 and 29 Nov 2009. The prize money has also been confirmed as more.
It is sad to tell ya the Belacak (Navy Team)Boss is high and dry! Suppossed join Miri but kenot! Boss asked too many question. The 1st question was 'what is triathlon?'. Hope to meet u in Kenyir or PD. BTW text me for a weekend ride 012 3601766 (shaiful).
5 comments:
haiyo terer la wifey pasangkan bike.
problem feet? why? sakit balik ke?
boleh la
the feet are swollen now, a perennial problem
Bro...
It is sad to tell ya the Belacak (Navy Team)Boss is high and dry! Suppossed join Miri but kenot! Boss asked too many question. The 1st question was 'what is triathlon?'. Hope to meet u in Kenyir or PD. BTW text me for a weekend ride 012 3601766 (shaiful).
your shoulder,arms,chest and that green top reminds me of hulk...
just that the hulk's biggest muscle is not his tummy.
thanks for reading
Post a Comment