Saturday was an off day. In the old days I would have seized the opportunity to train.
Went for treatment at Mr Praba's, who is very courteous with his customers. Gave him RM5 tip. HEEL is defintely getting better.
No training.
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
No comments:
Post a Comment