34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Wednesday, July 06, 2011
Gold Coast Marathon (4:20, net time)
Made great new friends in Roy and Chew Gold Coast beach
Ilyanna (PB), Irwan (PB) and Yin Yin (PB)Cheng
Click pic for Organiser's custom video from six diff cameras