Wednesday, July 06, 2011

Gold Coast Marathon (4:20, net time)


Made great new friends in Roy and Chew Gold Coast beach

Ilyanna (PB), Irwan (PB) and Yin Yin (PB) Cheng

Click pic for Organiser's custom video from six diff cameras


Chan Jun Shen said...

u are so patriotic sir=) is this your PB?

sofiantriathlete said...

Hi OP Chan,

I think we are only patriotic when overseas, ha ha.

I did 4hr 18min at Perth in Aug 2010.

In 1986 (25 years ago) I think, I did 3hr 34 min at the KL Marathon. I think the road in KL all downhill that time, ha ha.

Thanks for reading Chan, will write more about Gold Coast when more free. have a good day.

Anonymous said...

All PB, but I got my PW.... :) Thanks for the great first half of the race!


sofiantriathlete said...

Hi Roy,

I am so sorry I asked you to go for sub 4. Ha ha

Great to meet you


Anonymous said...

haha is not your fault..... enjoy the race even the time is not great. at least get the feel on how we can maintain for half the race..... next time we do it together again!!!


sofiantriathlete said...


We are going for the Songkhla Marathon on 28 Aug 2011.

The official hotel is Samila. Move quickly if going.