- Inform TRIAM. You do this by putting in your request at firstname.lastname@example.org or call Mr Chan/ Samantha Chan / Mr Cheah (TRIAM President) / Balwant Singh (the Mount Kinabalu run Race Director). They will do the race registration as they have a special log in ID with ITU. The limit is 20 per age group. Of course, Msia will be lucky to have even one participant. ITU will confirm in due course.
- You need an ITU approved wet suit (I hope mine is OK). From 2010 your name must be printed on the wet suit (even for age-groupers).
- ITU approved race suit (even for age groupers). ITU logo, your surname, country code (MAS) on the front and your surname on the lower back. The zip must be at the back. Kevin Chan can do all this.
Thats about it I think.