34 years of endurance sports. At three events I finished absolutely last.
Endured a heart attack and major surgeries, but I'm still at it, only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living back in Malaysia and I swim to stay healthy.
Monday, July 06, 2009
Cold - no training
My body is very susceptible to colds. After two nights consecutive swimming in the cold Shah Alam indoor pool, I caught the cold.
So no training at all on Thursday (25/06), Friday, Saturday, Sunday (did only 15km of the KLM), Monday to Friday. Wow no training at all on 8 days.