34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Monday, July 04, 2005
WEEKLY TOTAL
11 hours 15 mins of training. If I can do this every week, I will take it. I think next Sunday its going to be Bentong.
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