16 times very slow official Ironman Finisher.
Very ably supported by my Thai wife, Tip.
Now living back in Malaysia and swimming to stay healthy.
Monday, June 27, 2005
Monday 27 June 2005
Learning from last week, I went easy swimming in the morning. Half an hour at Istana Hotel. The pool has steps at one end, so its not for lap swimming. Its colder than my apartment pool. Maybe the tall buildings are blocking the sun.