34 years of endurance sports.
Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now.
Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Friday, June 24, 2005
Friday 24 June 05
One hr stationary cycle in the gym. The temptation to stop is very strong.
This Sunday cycle with Dr Tan. Meet either 7 at the shop or at 8 at the mosque pekan bt 14. Doing Broga loop