tag:blogger.com,1999:blog-12164693.post3701070007375250723..comments2024-02-12T20:24:34.920+08:00Comments on sofiantriathlete: Bareno 21kmsofiantriathletehttp://www.blogger.com/profile/08504415584954021501noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-12164693.post-24521124555004507062011-03-14T08:56:19.398+08:002011-03-14T08:56:19.398+08:00OP Chan,
You are an outstanding advert for RMC an...OP Chan,<br /><br />You are an outstanding advert for RMC and Triathlon. Funny also. ha ha<br /><br />Enjoy Iron River, enjoy everything<br /><br />OP Sofiansofiantriathletehttps://www.blogger.com/profile/08504415584954021501noreply@blogger.comtag:blogger.com,1999:blog-12164693.post-59615069157075468392011-03-14T08:52:31.460+08:002011-03-14T08:52:31.460+08:00Hi Simon
Its always nice and heartwarming to rece...Hi Simon<br /><br />Its always nice and heartwarming to receive kind words from you.<br /><br />You did 168km averaging 35km/hr on saturday right. Amazing.<br /><br />I underestimated the hills / run, went too fast, had the wrong dinner and was empty very early on the run.<br /><br />It was a wonderful morning though. Take care and all the best Simon.<br /><br />Sofian and Tipsofiantriathletehttps://www.blogger.com/profile/08504415584954021501noreply@blogger.comtag:blogger.com,1999:blog-12164693.post-22827170124766127982011-03-13T22:52:24.207+08:002011-03-13T22:52:24.207+08:00now u are not alone sir. more and more OPs coming ...now u are not alone sir. more and more OPs coming in. =)i will be in this camp for 9 years. it is this sport that keep me alive in iron river. hahaChan Jun Shenhttps://www.blogger.com/profile/14111454761265367907noreply@blogger.comtag:blogger.com,1999:blog-12164693.post-60128649050936716212011-03-13T21:03:42.799+08:002011-03-13T21:03:42.799+08:00Oh no, you bonked!!!! When I saw you, you were loo...Oh no, you bonked!!!! When I saw you, you were looking amazing, just flying along. Mind you those hills were shockers.<br /><br />Looks like you had a great time anyway and that's what counts.<br /><br />Always good to see you there.<br /><br />Well done.Simonhttps://www.blogger.com/profile/16432165719668908143noreply@blogger.com