I hereby resolve to stop eating fried / oily foods (fried anything, curries etc.)
I look like a round ball at Desaru (lets see if this works)
34 years of endurance sports. Endured a heart attack and major surgeries, but I'm still at it. Only Open Water Swimming now. Very ably supported by my Thai wife, Tip. We are living in Malaysia and I swim to stay healthy.
Or rather, it looks like you had a ball there at Desaru :D
ReplyDeleteHa ha, thanks Cheong. You are my diet guru.
ReplyDeletewell if you can do that...then I will try to curb my damn sweet tooth :)
ReplyDeleteHa ha. I've only been at it all of two days.
ReplyDeleteI'm only copying you declaring your own goals, not too long ago for all to see.