tag:blogger.com,1999:blog-12164693.post7265276746242495442..comments2024-02-12T20:24:34.920+08:00Comments on sofiantriathlete: Training Round Up (13 Dec - 3 Jan 2010)sofiantriathletehttp://www.blogger.com/profile/08504415584954021501noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-12164693.post-35687710995629494112010-01-07T04:29:06.575+08:002010-01-07T04:29:06.575+08:00It always make my day to read your comments.
That...It always make my day to read your comments.<br /><br />That ride (hoa - bentong - gap & back the same way)is really a most pleasant ride. Not sure if your top coach would count it as training.<br /><br />Hope you like the x mas day ride postsofiantriathletehttps://www.blogger.com/profile/08504415584954021501noreply@blogger.comtag:blogger.com,1999:blog-12164693.post-82311436475218949342010-01-06T15:44:32.477+08:002010-01-06T15:44:32.477+08:00OMG...having a tough few days here in la la Emma L...OMG...having a tough few days here in la la Emma Land and you have once again made me smile. I am totally jealous of your long rides...I am still only doing short stuff - except for the swimming. Can someone tell my coach IMMY is actually rolling round quite soon!!!<br />Guess he knows what he is doing though...I hope (she says fingers crossed, rosary beads in hand ;)<br />Good stuff Sofian...keep it going.Emmahttps://www.blogger.com/profile/06865433753170087884noreply@blogger.comtag:blogger.com,1999:blog-12164693.post-81956228032065371492010-01-06T11:00:25.159+08:002010-01-06T11:00:25.159+08:00Kev, I think you are more of a natural athlete. Yo...Kev, I think you are more of a natural athlete. Your workouts are of a much higher quality. You going just above 11 hrs last year was amazing.<br />Happy trainingsofiantriathletehttps://www.blogger.com/profile/08504415584954021501noreply@blogger.comtag:blogger.com,1999:blog-12164693.post-11860276494365022232010-01-06T10:29:35.253+08:002010-01-06T10:29:35.253+08:00Wow, that's some solid training. Now I'm g...Wow, that's some solid training. Now I'm getting some nerves.Kevin Siahhttps://www.blogger.com/profile/02884272250626405342noreply@blogger.com